Magkaaminan tayo dito, friend. Kinlick mo ‘tong article kasi guilty ka na hindi ka na healthy lately, ‘no? Pang-ilang food delivery mo na ‘yan kaka-stress eating? At, ilang weeks ka na bang puyat kakanood ng series? O baka naman kaka-video call kay crush? Ehem. May...
Break up advice #1: Iwasan muna makinig ng mga kanta ni Moira Dela Torre lalo na ang Paubaya. Chour! Masaquette, bes! Napakinggan mo na ba ‘yun, Breaker? Grabe ‘no? ‘Yung feeling na kahit hindi ka heartbroken, maha-heartbroken ka. No wonder she is the Queen of Hugot...
Uy! May napupusuan siya ngayon kaya cinlick ‘tong article. Sino ‘yan, ah? Sure ka bang hindi ka niyan igho-ghost? Chour! Wala namang masama na makipag-chat kay crush (naks), dapat lang you know how to kilig RESPONSIBLY because… Sabi nga sa Proverbs 4:23 NIV, “Above...
Ano, Breaker? Susugurin na ba natin? Nang-aano, eh! Chour! Pero seriously, after kang kumustahin tuwing breakfast, lunch, at dinner, puyatin hanggang madaling araw kaka-video call, send-an ka ng voice memo ng “Kahit Maputi Na Ang Buhok Ko” by Rey Valera (oo, si Rey...
Mental health check muna, Breaker. Healthy pa ba or toxic na for you ang paggamit ng social media? Naiintindihan naman namin that social media usage is your way to somehow cope with stress especially this COVID-19 pandemic, but sabi nga nila, lahat ng sobrang ay…....
Baka kasi nakipag-break “siya” sa chat kaya tuloy… Chour! Pinapa-smile ka lang. So, ito na nga. Maging clear lang muna tayo that social media is not all bad. Pero. Pero. Pero. Ito ang babantayan mo, Breaker. When it starts to take control over you and you get addicted...
Naku! Support ka namin diyan, Breaker. True naman na hindi masama mag-social media pero kung napapansin mo na… Lagi ka na lang depressed, angry, or anxious after using social media. Hirap kang mag-concentrate sa mga tasks mo dahil hindi mo mapigilan mag-check ng...
PURPOSE, whew! BIG WORD. Paano mo nga ba mahahanap ang purpose mo in life kahit na nasa gitna ka ng pandemic? It may appear like it’s impossible to find because you can’t do so much sa panahon ngayon. Pero, Breaker, isipin mo ah… “Before the pandemic, you were...
Anyare na, Breaker? Sabi mo magsta-start ka nung March kasi finally may time ka na to do your passion project dahil nag-quarantine, pero matatapos na ang taon waley pa rin? Cheret lang! Don’t be discouraged. Alam namin ‘yung feeling na gusto mo naman gawin pero...
Depression is a real sickness. It is the number one cause of suicide if left untreated. Not only has the rate of suicide been increasing but the age range has been getting younger. (15-29) I’m sure you’ve heard your local stories. Many people suffer in...
