Oct 27, 2021 | Adulting, Anxiety, BreakThrough the Lens, Fear and Phobia, iCanBreakThrough Featured, Mental Health Issues, Self
Thinking too much about your future? Beating yourself up over your past mistakes? Worrying what others are thinking of you? Nakaka-overwhelm! Gets ka namin, Breaker. Gusto mo lang naman maging prepared, makahanap ng solutions, or maiwasan ang pagkakamali mo, but there...
Sep 9, 2021 | BreakThrough the Lens, iCanBreakThrough Featured, Mental Health Issues, Suicide
Gusto mo bang pag-usapan muna natin? Handa kaming makinig sa ‘yo. Text mo kami sa 0999-227-1927 or tumawag sa 0931-805-0802 now. Kumusta ka? How are you coping? Hindi ka weak or nababaliw or selfish. What you are feeling right now is just too...
Aug 31, 2021 | Adulting, BreakThrough the Lens, Careers, Finances, iCanBreakThrough Featured, Relationships
Sa ‘yo ba umaasa ang family mo financially? It’s hard to manage your money lalo na kung breadwinner ka pa. ‘Yung feeling na pasan mo ang buong daigdig dahil sa bigat ng responsibilities mo toward your family. We hear you, Breaker. Nakaka-sad dahil ito ang...
Jul 27, 2021 | Adulting, BreakThrough the Lens, iCanBreakThrough Featured, New Beginnings, Self
Sabi nila, change starts from within. Ang ganda pakinggan, ‘no? Pero, paano nga ba? Paano ka magsisimula? If goal mo to change for the better or improve the quality of your life, doon pa lang good job ka na kasi willing ka to grow instead of staying where you...
Jun 15, 2021 | BreakThrough the Lens, Freedom, iCanBreakThrough Featured
Ano, Breaker? Hanggang kanta at emote ka na lang ba ng “Malaaaaaya ka na” ni Moira? Hindi lang tao ang pinapalaya ha, pati ang sarili mo. “Luh! Bakit ko kailangan lumaya? ‘Di naman ako nakakulong. I am free to do whatever I want,” baka iniisip mo. Ayun na nga,...
May 31, 2021 | Adulting, Anxiety, BreakThrough the Lens, Careers, iCanBreakThrough Featured, Mental Health Issues, Self
Rest? Ano ‘yun? Uso pa ba ‘yun? Chos! Sa dami kasi nang iniisip mo at sa dami nang dinadala mong bigat sa dibdib, hindi mo na alam ang ibig sabihin ng salitang rest. Feeling mo isang stress na lang ang hindi pa pumipirma sa katawan mo at any moment bibigay ka na....