Nov 24, 2021 | Grief, iCanBreakThrough Featured, Loneliness, Relationships
Our heartfelt condolences to you, Breaker. Hindi namin ma-imagine the pain you’re feeling now, but we are praying for peace and comfort for you during this difficult time. Andito kami para sa ‘yo. Sobrang sad mo ba? Shocked? Worried sa future? Irritated? Confused?...
Aug 11, 2020 | Careers, COVID19 Quarantine, Grief, iCanBreakThrough Featured
“Grieving? Eh ‘di ba you only grieve when someone you love passes away?” Question mo. Ayun ang akala nang marami, but it’s more than that. Hayaan mong i-explain namin sa ‘yo para mas maintindihan mo kung bakit lagi kang galit and irritated sa bahay, hirap or sobra...
Jun 30, 2020 | COVID19 Quarantine, Grief, iCanBreakThrough Featured
Umiyak. Malungkot. Magalit. Kung nafi-feel mo ang mga ‘yan, you can let it out. Hindi ka namin pipigilan. We will never know kung gaano kasakit ang nararamdaman mo because everyone experiences grief and loss differently, pero gusto lang namin malaman mo na nandito...
May 1, 2020 | Anxiety, Careers, COVID19 Quarantine, Depression, Failure, Grief, iCanBreakThrough Featured, Mental Health Issues
Uy, miss niya na mag out-of-town kapag long weekend! How are you doing so far ngayong ECQ? Parang last year lang nakaupo ka sa white sand beach, ngayon nakahiga ka na lang sa kama. This is supposed to be rest day pero now stuck ka na lang sa bahay every day. “Accept...
Mar 27, 2020 | Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, Grief, iCanBreakThrough Featured, Loneliness
Pagtaas ng COVID-19 cases dito, pagdami ng mga namamatay doon. Kawalan ng tulong mula sa gobyerno dito, pagdami ng mga apektadong health workers doon. Mga taong walang trabaho at pangtustos sa pamilya dito, mga taong kailangan pa ring kumayod kahit delikado doon....
Mar 25, 2020 | Anxiety, COVID19 Quarantine, Depression, Grief, iCanBreakThrough Featured, Loneliness, Mental Health Issues
‘Wag mo sayangin ang time na ‘to. While a lot of people are risking their lives amid COVID-19 threat, may part ka rin to play kaya ‘wag matigas ang ulo. Ang goal is to be better, wiser, and stronger after this crisis. Ready ka na? Miss mo na magsulat? Magluto?...