If you are experiencing anxiety lately, know that you’re not alone. Many adults are currently dealing with anxiety, too. That’s why we gathered 15 Bible verses for anxious thoughts! But here’s a thing you need to know about anxiety. As genuine and overwhelming as...
LORD, Ikaw po ang may control sa lahat ng bagay. You hold my past, present, and future. All the days of my life are written in Your book. Ibinibigay ko po ang buong trust ko sa ‘Yo knowing na mas alam Mo ang gagawin at mas may kakayahan Kang solusyunan ang mga problem...
Thinking too much about your future? Beating yourself up over your past mistakes? Worrying what others are thinking of you? Nakaka-overwhelm! Gets ka namin, Breaker. Gusto mo lang naman maging prepared, makahanap ng solutions, or maiwasan ang pagkakamali mo, but there...
Ano ‘yang ikinaka-worry mo? Bayarin sa bahay? Health ng family? Future mo? Hinga ka muna ng malalim para ma-release ang tension sa katawan mo kahit papaano. Normal lang to feel anxious, Breaker. Hindi ka weird or weak for feeling that. It’s just how your mind and body...
Kumusta ka, Breaker? Kumusta ang mental health mo? “It’s okay not to be okay,” sabi nga sa sikat na K-Drama nina Kim Soo-hyun and Seo Yea-ji. iCanBreakThrough is a safe place for you to share your thoughts, feelings, and experiences. We know it’s been difficult for...
Tina-try mo naman, eh. Tina-try mo naman maging bigger person sa relationship pero ikaw pa rin ang masama. Chour, Breaker! Hugot ‘yarn? What we mean is, tina-try mo naman matulog nang maaga pero nahihirapan ka nang i-fix ang sleeping schedule mo. Baka may...
