Dec 20, 2021 | Adulting, iCanBreakThrough Featured, Loneliness, Self
“Happy Holidays!” Madalas na natin itong naririnig ngayon, pero minsan hirap tayong makisabay dahil hindi natin feel ang pagiging “happy” this Christmas season. Imbes na ito ang panahon para magsaya, may ibang tao na mas lalong nalulungkot. Isa ka rin ba sa...
Dec 10, 2021 | Adulting, iCanBreakThrough Featured, Loneliness, Self
“Sadness.” “Sadness hugot.” “Sadness quotes about life.” Familiar ka ba sa words na ito, Breaker? Halos ganito ba ang laman ng search box mo? Naghahanap ka rin ba ng paraan para hindi na maging malungkot? Naku, ‘di ka nag-iisa. Because we feel you! This year, and even...
Nov 24, 2021 | Grief, iCanBreakThrough Featured, Loneliness, Relationships
Our heartfelt condolences to you, Breaker. Hindi namin ma-imagine the pain you’re feeling now, but we are praying for peace and comfort for you during this difficult time. Andito kami para sa ‘yo. Sobrang sad mo ba? Shocked? Worried sa future? Irritated? Confused?...
May 7, 2020 | Adulting, Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBreakThrough Featured, Loneliness, Mental Health Issues
Take your mental health seriously and call a friend now. Kaya ka nahihirapan kasi you’re trying to handle everything on your own when the truth is, hindi mo naman ‘to kailangan harapin mag-isa. Hindi mo kailangang magpanggap. Kaya nga ba nagpapaka-busy ka at work (if...
Apr 16, 2020 | Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBreakThrough Featured, Loneliness, Mental Health Issues
Kahit ilang beses mo pang sabihin na, “Okay lang ako, okay lang talaga ako.” Alam naman natin na hindi eh. Ibang level manakot ‘tong novel coronavirus to the point na hindi ka na makatulog kakaisip ng what ifs, lagi kang paranoid for your family’s health, iniisip mo...
Apr 3, 2020 | COVID19 Quarantine, iCanBreakThrough Featured, Loneliness, Love and Romance, Relationships
Oh! ‘Wag ka na umiyak. Buti nga ikaw may jowa na babalikan after quarantine. Mahirap talaga mag-adjust lalo na kung hindi naman kayo sanay sa LDR at lagi kayo magkasama. ‘Di ba? Lahat shookt sa biglaang pagpapatupad ng quarantine and wala kang choice kung hindi...