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May 7, 2020 | Adulting, Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBeakThrough Featured, Loneliness, Mental Health Issues

Quarantine Blues – Kumusta Ang Mental Health Mo?

Quarantine Blues – Kumusta Ang Mental Health Mo?

Take your mental health seriously and call a friend now. Kaya ka nahihirapan kasi you’re trying to handle everything on your own when the truth is, hindi mo naman ‘to kailangan harapin mag-isa. Hindi mo kailangang magpanggap. Kaya nga ba nagpapaka-busy ka at work (if...

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Apr 16, 2020 | Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBeakThrough Featured, Loneliness, Mental Health Issues

How to Take Care of Your Mental Health During ECQ – 3 Tips

How to Take Care of Your Mental Health During ECQ – 3 Tips

Kahit ilang beses mo pang sabihin na, “Okay lang ako, okay lang talaga ako.” Alam naman natin na hindi eh. Ibang level manakot ‘tong novel coronavirus to the point na hindi ka na makatulog kakaisip ng what ifs, lagi kang paranoid for your family’s health, iniisip mo...

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Apr 3, 2020 | COVID19 Quarantine, iCanBeakThrough Featured, Loneliness, Love and Romance, Relationships

LDR During Quarantine? Laban Lang! Here are some Tips

LDR During Quarantine? Laban Lang! Here are some Tips

Oh! ‘Wag ka na umiyak. Buti nga ikaw may jowa na babalikan after quarantine. Mahirap talaga mag-adjust lalo na kung hindi naman kayo sanay sa LDR at lagi kayo magkasama. ‘Di ba? Lahat shookt sa biglaang pagpapatupad ng quarantine and wala kang choice kung hindi...

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Mar 27, 2020 | Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, Grief, iCanBeakThrough Featured, Loneliness

Pray Tayo, Breakers!

Pray Tayo, Breakers!

Pagtaas ng COVID-19 cases dito, pagdami ng mga namamatay doon. Kawalan ng tulong mula sa gobyerno dito, pagdami ng mga apektadong health workers doon. Mga taong walang trabaho at pangtustos sa pamilya dito, mga taong kailangan pa ring kumayod kahit delikado doon....

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Mar 25, 2020 | Anxiety, COVID19 Quarantine, Depression, Grief, iCanBeakThrough Featured, Loneliness, Mental Health Issues

Stuck at Home Ngayong Community Quarantine? Here are 7 Things na Puwedeng Gawin

Stuck at Home Ngayong Community Quarantine?  Here are 7 Things na Puwedeng Gawin

‘Wag mo sayangin ang time na ‘to. While a lot of people are risking their lives amid COVID-19 threat, may part ka rin to play kaya ‘wag matigas ang ulo. Ang goal is to be better, wiser, and stronger after this crisis. Ready ka na? Miss mo na magsulat? Magluto?...

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Mar 3, 2020 | iCanBeakThrough Featured, Loneliness, Love and Romance

Sana All May Love Life!

Sana All May Love Life!

Single ka pa rin? No problem! Kaysa mapunta ka sa taong pa-fall, manloloko, at manggagamit, mabuti nang maghintay at mag-prepare for the one. Yes, you read it right. Ang hirap kaya mag-move on kaya this is the best time for you na mag-invest sa sarili mo para kapag...

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About #iCanBreakThrough

Started by a group of digital media enthusiasts who want to reach out to Filipino millennials who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Recent Posts

  • BreakThrough Health – Skipping Meals on a Regular Basis – Healthy ba ‘to or Unhealthy?
  • 3 BreakThrough Reasons Bakit Masakit ang Ulo mo and What to do About it
  • BreakThrough Holy Week Special – Ano Bang Kinalaman mo sa 7 Last Words of Jesus?
  • BreakThrough Truth Why God Allows Suffering with Jericho Arceo in BreakTambayan
  • BreakThrough Message of Encouragement for Women During Pandemic Crisis with Jamey Santiago-Manual

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Featured Posts

Iba ibang klase ng love 01
iCanBeakThrough Featured

Iba’t Ibang Klase ng Love – May Ganun?

February 11, 2019
what happens to your brain kapag in love ka 01
iCanBeakThrough Featured

What Happens To Your Brain Kapag In Love Ka

February 4, 2019
letting go_ hug
iCanBeakThrough Featured

Kailangan Mo Na Ba Mag-Let Go? Here Are 5 Points to Check

June 29, 2018
Do Not Awaken Love-image
iCanBeakThrough Featured

3 Reasons Why You Shouldn’t Rush into Love

June 20, 2018
Naniwala ka naman - Online Dating
iCanBeakThrough Featured

Nakilala Mo Siya Online, Naniwala Ka Naman?

June 11, 2018
Saying I Do
iCanBeakThrough Featured

Before You Say “I Do” – Can You Say “yes” to These?

June 1, 2018

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