Breakers’ Archives Featured Stories
How to Help Someone with Depression – Check out these 5 Points
Question muna, Breaker. Ito ba ang sinasabi mo sa isang family member, friend, or colleague suffering from depression? “Nasa utak mo lang ‘yan!” Or ito? “Cheer up! ‘Yung iba nga nawalan ng work, eh.” Maybe you’re the kind who “don’t ask, don’t tell” kasi natatakot ka...
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Signs of depression – Meron ka ba ng mga ‘to?
Or baka sadness lang ang nararamdaman mo? Let’s set things straight first, Breaker. Madalas kasi nami-misinterpret ang depression as a feeling of sadness triggered by unfortunate events in one’s life. But actually, it’s more than that. May explanation ang Mayo Clinic...
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I’m depressed vs. I have depression – May Pagkakaiba ba?
Ganito ‘yan, Breaker. Kapag sinabi mong, “I’m depressed” or you feel depressed, it is the same as feeling sad, lonely, or down. It’s a fleeting emotion. For example... Natanggal ka sa work, bumagsak ka sa isang subject, or nag-break kayo ng jowa mo, of course you will...
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I know Someone who is Suicidal, Paano ko siya Kakausapin?
Uy, thank you, ha. Bago ka namin bigyan ng strategies, thank you because you care. There are people na takot pag-usapan ang suicide kaya even though they know someone who is suicidal, patay malisya na lang. Gets naman namin kasi you’re talking about LIFE and saying...
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Depression, Anxiety, or Stress – What’s the Difference?
Depression ba ‘yang nae-experience mo? Baka naman anxiety? Or, could it be stress? It’s important to know the difference, bes. Madalas kasi ‘tong mapag-balibaliktad. Nakakalito because their symptoms overlap but they’re actually different from each other. Check out...
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Dear Self, hindi ka na Bumabata, so ano na ‘ng Next?
When reality hits you hard, mapapatanong ka na lang sa sarili mo kung ano na nga ba ang next? Parang napag-iiwanan ka na, ah. It looks like they have it all figured out. Mas successful sila, mas magaling, mas talented, mas sikat, mas maganda or gwapo. Sabi nila, dapat...
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About Us
Sino kami?
Ang iCanBreakThrough ay para sa mga taong nasaktan, ipinagpalit, niloko, iniwan, pinaasa, winasak, at sa mga pagod nang lumaban.
Isang malalim na buntong-hininga.
Hindi lang ‘to sa love life, ah, sa laban ng buhay in general. whether it’s your career, relationships, finances, health, and your never-ending responsibilities sa pagiging adult.
Alam namin how cruel the world can be and sometimes nakakapagod na lang talaga. Nilaban mo naman pero hindi pa rin sapat.
Ramdam mo rin ba?
Kita ka namin. Dinig ka namin. Feel ka namin.
That’s why we are here to tell you na hindi ka nag-iisa.
Initiated by CBN Asia, we are a community of Breakers who choose to break through life kahit gaano pa kami pinagmalupitan ng mundo and gusto naming mag-breakthrough ka rin.
Possible ba na kahit sunud-sunod ang problema ay may hope pa rin?
Possible ba na kahit gaano ka ka-heartbroken may healing pa rin?
Possible ba na even when you’re battling with depression makaka-overcome ka pa rin?
Tanong din namin ‘yan and yes, it’s possible. Kapit lang.
Pero more than that.
We can break through life hindi dahil magaling tayo nor can we do it by our own strengths and abilities. May Someone greater than us at sa Kanya tayo kukuha ng Source of empowerment para malabanan natin ang battles ng buhay.
He is Jesus.
Ang unang Breaker who enables us to breakthrough and makikilala mo pa Siya when you follow us sa FB, IG, and subscribe to our YT channel @icanbreakthrough.
Ito ang totoong adventure na worth it and hindi mo pagsisisihan.
Tara at sabay-sabay nating isagaw ang “iCanBreakThrough!”
G?