May 31, 2021 | Adulting, Anxiety, BreakThrough the Lens, Careers, iCanBreakThrough Featured, Mental Health Issues, Self
Rest? Ano ‘yun? Uso pa ba ‘yun? Chos! Sa dami kasi nang iniisip mo at sa dami nang dinadala mong bigat sa dibdib, hindi mo na alam ang ibig sabihin ng salitang rest. Feeling mo isang stress na lang ang hindi pa pumipirma sa katawan mo at any moment bibigay ka na....
May 27, 2021 | Adulting, Careers, iCanBreakThrough Featured, Self
May special dinner kayo ng family mo over the weekend pero bigla kang inaya mag-netflix party ng crush mo. Ano ‘ng gagawin mo? Do you say ‘yes’ and not attend the family dinner? Nuksss! Dalawang company ang nag offer sa ‘yo ng trabaho at the same time. ‘Yung isa...
May 25, 2021 | Adulting, Careers, iCanBreakThrough Featured, Self
Sabi nila, “not all who wander are lost.” Pero after wandering down many paths and trying out different interests, alam mo na ba ang sagot sa tanong na, “Who am I?” Kilala mo ba ang sarili mo, Breaker? How well do you know your passions, interests, likes and dislikes?...
May 14, 2021 | BreakTambayan, iCanBreakThrough Featured, Mental Health Issues
Isang mahigpit na yakap sa’yo, Breaker! We’ve all been there. ‘Yung feeling na binigay mo na lahat pero parang kulang pa rin. ‘Yung you give your best yet people don’t appreciate it. Suddenly, you feel unwanted. Unaccepted. Unworthy. Undesired. We feel you, Breaker!...
Apr 30, 2021 | Adulting, iCanBreakThrough Featured, Relationships
Breaker, naranasan mo na bang mainis pero hindi mo naman alam kung saan nanggagaling ‘yung hugot mo? ‘Yung harmless naman yung ginawa or sinabi ni jowa or ni beshie, pero out of nowhere bigla ka na lang nagalit? Tapos nung tinatanong ka bakit ka nagagalit, hindi mo...
Apr 29, 2021 | Adulting, BreakThrough the Lens, Careers, iCanBreakThrough Featured
Familiar ba ang mga linyahan na ‘to sa ‘yo, Breaker? “What is the meaning of life?” “Bakit ba ako nabubuhay sa mundong ‘to?” “Paano ko ba mahahanap ang sarili ko?” Nakakapagod ‘no? Mapapakanta ka na lang talaga ng “Ikot-ikot lang, ikot-ikot-ikot lang, Ikot-ikot lang,...
Apr 28, 2021 | Depression, iCanBreakThrough Featured, Mental Health Issues
How are you, Breaker? Gusto ka muna namin kumustahin before anything else. Are you scared? Nahihiya? Unsure pa sa nangyayari? Ang daming questions sa mind mo? Your feelings and thoughts are safe here, Breaker. Salamat for considering na makipag-usap to trusted...
Apr 22, 2021 | Adulting, BreakTambayan, iCanBreakThrough Featured
Hanggang kanta ka na lang ba ng “Oh, baby, you should go and love yourself,” ng Love Yourself ni Justin Bieber pero walang application sa buhay? Tutulungan ka namin, Breaker. Alam namin that this has been a tough time for you because of the pandemic and ang dali na...
Apr 16, 2021 | COVID19 Quarantine, iCanBreakThrough Featured, Uncategorized
Hindi na ba tumatalab ang “Kumain ka na po, please” ng jowa mo sa sobrang busy? Kung wala kang jowa, okay lang ‘yan. Makaka-relate ka pa rin dito. Labyu. Actually Breaker, hindi ka rin namin masisisi why you skip meals. Naiintindihan ka namin. Especially now na most...
Apr 8, 2021 | COVID19 Quarantine, iCanBreakThrough Featured
Alam mo kung bakit, Breaker? Sasakit talaga ang ulo mo kung gabi-gabi ka nagpupuyat sa ka-“late night convo” mo kahit alam mo namang walang kayo. Paano ‘di sasakit ang ulo eh matigas ang ulo? Chour! ‘Wag mo sabihing ‘di ka winarningan, Breaker, ah. Labyu. Pero eto,...