Nov 1, 2018 | BreakThrough the Lens, iCanBreakThrough Featured
Losing your loved ones is one of the most painful experiences na mararanasan mo sa buhay. In the Philippines, you would see to it that you don’t miss visiting them kapag Araw ng mga Patay para mag-alay ng bulalak at mag-tirik ng kandila. Pero, alam kaya nila (your...
Oct 31, 2018 | BreakThrough the Lens, iCanBreakThrough Featured
There are a lot of questions in life na patuloy nating hinahanapan ng kasagutan. Pero sa panahon ngayon, fake data, fake accounts, and fake sources are everywhere. You don’t know kung ano at sino na ang nagsasabi ng totoo. Uncertain ka pa kung accurate enough ba...
Oct 24, 2018 | Addiction and Pain, iCanBreakThrough Featured
Ikaw ba ito? You feel panicky, anxious, or depressed pag hindi ka nakakapaglaro ng favorite games mo, pag hindi ka makapag-shopping, or nagke-crave ka at hindi ka makakain. Iniisip mo na this is something that you “HAVE” to do. You indulge yourself in these things...
Oct 17, 2018 | Addiction and Pain, iCanBreakThrough Featured
Kapag naririnig ang salitang “addict,” the first thing that usually pops to your mind are those who are chemically dependent or alcoholic. Ito kasi ang common sa atin. Ang tawag dito ay “Substance Addiction,” ang paggamit ng alcohol, nicotine, and drugs like...
Oct 3, 2018 | Addiction and Pain, iCanBreakThrough Featured
So, iniwan ka niya. Ang sakit, ‘diba? Or pinagtaksilan ka? Itinakwil ng mga taong mahal mo? Masakit din. Paano mo hina-handle ang pain na dala nito sa buhay mo? Hinihiwalay mo ba ‘yung sarili mo from your friends or family? Isinusubsob mo ba ang sarili mo sa trabaho?...
Oct 1, 2018 | Depression, iCanBreakThrough Featured, Unread Letters
What are you doing with your life? All the drugs, alcohol, unhealthy relationships, and excessive social media and gaming. Why do you seem to love messing with your life? I see how it is overwhelming to you now. And I have been your company. Since you do not want me,...
Sep 10, 2018 | Depression, iCanBreakThrough Featured, Unread Letters
You were once viewed as a person who saw the light at the end of every tunnel. You braved life with positivity and enthusiasm. You were an encouragement to your family. Your friends can always count on you. Your church admired your faithfulness and obedience in...
Aug 21, 2018 | iCanBreakThrough Featured, Shame
“Ang laki ng legs mo! Parang pata ng baboy.” “Bro, payat-payat mo naman! Tigilan mo na ‘yang pag-a-adik!” Body shaming is the act of criticizing someone based sa kanilang shape, size, or appearance, says Cambridge Dictionary. It is everywhere. Lahat apektado. It...
Aug 15, 2018 | iCanBreakThrough Featured, Shame
Have you experienced repeated abuse, pressure, or harm by an individual or group of people through the internet? If yes, you have been a victim of online bullying or cyberbullying. According to Techopedia, cyberbullying is the use of internet or any electronic gadget...
Aug 8, 2018 | iCanBreakThrough Featured, Shame
Just like “Eh, ‘di wow!” and “Nosebleed!,” “eh ‘di ikaw na matalino!” is now one of the popular expressions when someone in a conversation sounds intellectual or when somebody raises a mind-boggling idea. This has become socially acceptable to the Filipino culture...