Mar 27, 2020 | Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, Grief, iCanBreakThrough Featured, Loneliness
Pagtaas ng COVID-19 cases dito, pagdami ng mga namamatay doon. Kawalan ng tulong mula sa gobyerno dito, pagdami ng mga apektadong health workers doon. Mga taong walang trabaho at pangtustos sa pamilya dito, mga taong kailangan pa ring kumayod kahit delikado doon....
Mar 25, 2020 | Anxiety, COVID19 Quarantine, Depression, Grief, iCanBreakThrough Featured, Loneliness, Mental Health Issues
‘Wag mo sayangin ang time na ‘to. While a lot of people are risking their lives amid COVID-19 threat, may part ka rin to play kaya ‘wag matigas ang ulo. Ang goal is to be better, wiser, and stronger after this crisis. Ready ka na? Miss mo na magsulat? Magluto?...
Mar 3, 2020 | iCanBreakThrough Featured, Loneliness, Love and Romance
Single ka pa rin? No problem! Kaysa mapunta ka sa taong pa-fall, manloloko, at manggagamit, mabuti nang maghintay at mag-prepare for the one. Yes, you read it right. Ang hirap kaya mag-move on kaya this is the best time for you na mag-invest sa sarili mo para kapag...
Dec 19, 2019 | Grief, iCanBreakThrough Featured, Loneliness
‘Tis the season to be lonely? While everybody is making this Christmas the merriest, mas pipiliin mo na lang ba na huwag lumabas ng bahay at makipag-socialize? For you, it’s the toughest and most stressful time of the year because hindi na siya tulad ng dati na...
Dec 17, 2019 | Grief, iCanBreakThrough Featured, Loneliness
Bago ang lahat, sorry for your loss. It has not been easy for you, especially that the holidays are approaching and everybody seems to be in a joyful spirit. For you, this season is agonizing. Overwhelming. Depressing. Hindi mo naman din ‘to gusto, it magnifies the...
Dec 13, 2019 | Grief, iCanBreakThrough Featured, Loneliness
Christmas is a time of celebration – a time of giving gifts and meeting with family and friends. Andiyan ‘yung walang sawang handaan and Christmas parties. Samahan pa ng Christmas carols and colorful decorations kahit saan ka pumunta. And of course, the people you...