Jul 13, 2021 | Adulting, Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBreakThrough Featured, Mental Health Issues
Tina-try mo naman, eh. Tina-try mo naman maging bigger person sa relationship pero ikaw pa rin ang masama. Chour, Breaker! Hugot ‘yarn? What we mean is, tina-try mo naman matulog nang maaga pero nahihirapan ka nang i-fix ang sleeping schedule mo. Baka may...
Jun 2, 2021 | Adulting, Careers, iCanBreakThrough Featured
“Tapusin ko na lang ‘to kapag ready na ‘ko.” Familiar ba sa ‘yo ang linyahan na ‘to, Breaker? Nako, ayan tayo eh! Naalala mo ba ‘yung task last week na hindi mo agad sinimulan dahil sabi mo, you don’t feel like doing it? Ngayon, nagpa-panic ka at naa-anxious dahil...
May 31, 2021 | Adulting, Anxiety, BreakThrough the Lens, Careers, iCanBreakThrough Featured, Mental Health Issues, Self
Rest? Ano ‘yun? Uso pa ba ‘yun? Chos! Sa dami kasi nang iniisip mo at sa dami nang dinadala mong bigat sa dibdib, hindi mo na alam ang ibig sabihin ng salitang rest. Feeling mo isang stress na lang ang hindi pa pumipirma sa katawan mo at any moment bibigay ka na....
May 27, 2021 | Adulting, Careers, iCanBreakThrough Featured, Self
May special dinner kayo ng family mo over the weekend pero bigla kang inaya mag-netflix party ng crush mo. Ano ‘ng gagawin mo? Do you say ‘yes’ and not attend the family dinner? Nuksss! Dalawang company ang nag offer sa ‘yo ng trabaho at the same time. ‘Yung isa...
May 25, 2021 | Adulting, Careers, iCanBreakThrough Featured, Self
Sabi nila, “not all who wander are lost.” Pero after wandering down many paths and trying out different interests, alam mo na ba ang sagot sa tanong na, “Who am I?” Kilala mo ba ang sarili mo, Breaker? How well do you know your passions, interests, likes and dislikes?...
Apr 30, 2021 | Adulting, iCanBreakThrough Featured, Relationships
Breaker, naranasan mo na bang mainis pero hindi mo naman alam kung saan nanggagaling ‘yung hugot mo? ‘Yung harmless naman yung ginawa or sinabi ni jowa or ni beshie, pero out of nowhere bigla ka na lang nagalit? Tapos nung tinatanong ka bakit ka nagagalit, hindi mo...