Dec 30, 2020 | COVID19 Quarantine, iCanBreakThrough Featured
THIS IS IT, Breaker! Malapit nang matapos ang 2020! Here we go, 2021! Uy! Congrats, ah! After all the unimaginable ganaps and happenings this year, you are here. Can you believe nalagpasan natin ‘yun lahat? Whew! No matter how big or small you think your progress is...
Dec 28, 2020 | COVID19 Quarantine, iCanBreakThrough Featured, Unread Letters
Hala siya! Kapag puso talaga pinag-uusapan click agad siya, oh. Kalma, Breaker. Masyadong obvious na meron dito malamig ang Pasko pati Bagong Taon. Ehem. Cheret! Pinapa-lighten lang namin ang mood kasi masyado nang harsh ‘tong 2020, agree? Hindi lang sa aspect ng love...
Dec 23, 2020 | COVID19 Quarantine, iCanBreakThrough Featured, Mental Health Issues
Haaay, 2020! Anuena? Ang lakas maka-trigger ng hopelessness, ah. From the eruption of Taal, to the COVID-19 pandemic, to the typhoons, and everything in between, hindi pa diyan kasama ang personal problems mo, ang hirap! Kailangan talaga sabay-sabay? You feel hopeless...
Dec 16, 2020 | iCanBreakThrough Featured, Relationships
Bakit ganun, Breaker? Title pa lang ang sakit na? Iba talaga kapag trust issues ang pinaguusapan. Pero alam mo, Breaker, “mistrust is a valid response to feeling betrayed or abandoned,” GoodTherapy explained in their article Trust Issues. Siyempre binigay mo ‘yung...
Dec 11, 2020 | iCanBreakThrough Featured
Narinig mo na ba ‘to, Breaker? “Forgive and forget!” Eh eto? “Talo ako kapag ako nag-forgive, I’m letting the person off the hook.” These misconceptions about forgiveness are so common na akala natin ayun ang tama. Pero ang ending? Sobrang bigat, Breaker! Para kang...