Gusto mo bang pag-usapan muna natin?
Handa kaming makinig sa ‘yo.
Text mo kami sa 0999-227-1927 or tumawag sa 0931-805-0802 now.
Kumusta ka? How are you coping?
Hindi ka weak or nababaliw or selfish.
What you are feeling right now is just too overwhelming and too painful at the moment. Hindi mo na kayang i-handle, pero gusto lang naming i-assure ka that you are not alone.
It may look like ending your life is the only way to stop the intense pain you are feeling, but please… WAIT.
Wait and pray.
Bigyan mo ang sarili mo ng another 48 hours. Why?
Your emotions are constantly changing, Breaker.
‘Yung feeling mo kanina may not be the same feeling you have right now or ‘yung mararamdaman mo later. Give yourself time because emotions change as time passes.
Your suicidal feelings are not permanent and the pain will subside. The heavy feeling and darkness will gradually fade and disappear.
Huminga ka ng malalim. You can BreakThrough. There are still solutions to the problems you are facing and killing yourself is not one of them.
There is hope.
Please get support now. ‘Wag mong solohin ang problema.
It’s okay to ask for help dahil sabi nga ni Dr. Lilian Ng Gui, psychologist, from this BreakThrough the Lens video, “Maraming tao diyan na ready pakinggan kayo, gabayan kayo, at samahan kayo. All you have to do is to reach out.”
Mahirap mang paniwalaan now pero you will survive this, Breaker.
Just hold on a little longer. You are more than your bad days, so please stay.
Matatapos din ang pag-ulan. Maghihilom din ang mga sugat. Mapapawi rin ang mga luha.
Makikita mo rin ang liwanag.
The LORD has the power to turn your heartaches into your BreakThrough.
Kumapit ka sa Kaniya dahil ang buhay mo ay mahalaga.
You are valuable.
You have a purpose.
You are loved.