Jul 13, 2021 | Adulting, Anxiety, COVID19 Quarantine, Depression, Fear and Phobia, iCanBreakThrough Featured, Mental Health Issues
Tina-try mo naman, eh. Tina-try mo naman maging bigger person sa relationship pero ikaw pa rin ang masama. Chour, Breaker! Hugot ‘yarn? What we mean is, tina-try mo naman matulog nang maaga pero nahihirapan ka nang i-fix ang sleeping schedule mo. Baka may...
Sep 22, 2020 | COVID19 Quarantine, Depression, iCanBreakThrough Featured, Suicide
Or baka sadness lang ang nararamdaman mo? Let’s set things straight first, Breaker. Madalas kasi nami-misinterpret ang depression as a feeling of sadness triggered by unfortunate events in one’s life. But actually, it’s more than that. May explanation ang Mayo Clinic...
Jul 17, 2019 | Bullying, iCanBreakThrough Featured
You may just want to prove that you are always powerful over everyone else, kaya mo binu-bully ang mga tao sa paligid mo. Or maybe you also experienced being bullied. Here’s what happens when you bully or when you get bullied. Bully-victims experience psychological,...
Apr 1, 2020 | COVID19 Quarantine, iCanBreakThrough Featured
Nag-u-umpisa pa lang ang 2020, sobrang dami nang nangyayari. Fast-forward to 2021, please. Kung pwede lang eh. Pero alam mo, may mga bagay na hindi mo naiitindihan pero kailangang pagdaanan. Parang kayo, pinagtapo pero hindi tinadhana. Why is this happening?...