Nag-u-umpisa pa lang ang 2020, sobrang dami nang nangyayari.
Fast-forward to 2021, please.
Kung pwede lang eh. Pero alam mo, may mga bagay na hindi mo naiitindihan pero kailangang pagdaanan. Parang kayo, pinagtapo pero hindi tinadhana.
Why is this happening?
Seriously, nobody knows the exact answer pero pwede kang magtiwala kay God, Siya na all-knowing and all-powerful.
Lalo na ngayong trying times where it is easy to succumb to fear because lahat na yata ng information na kailangan mo about COVID-19 is at your fingertips.
“Stress during an infectious disease outbreak can include fear and worry about your own health and the health of your loved ones, changes in sleep or eating patterns, difficulty sleeping or concentrating, worsening of chronic health problems, and increased use of alcohol, tobacco, or other drugs,” sabi sa Centers for Disease Control and Prevention.
If this is happening to you and you see no light at the end of the tunnel, please look again and let us pray for you. This quarantine may make you feel trapped and isolated pero hindi ‘yan totoo, may mga taong handang makinig sa ‘yo.
Huwag ka mahiya dahil lahat naman nangangailangan ng taong masasandalan.
You can send us a message now through 0999-227-1927 or call 8-737-0-777.
There is also another way to cope with the stress na dulot ng COVID-19.
“When you focus your attention on the needs of someone else, your stress levels have been scientifically proven to go down,” says Elizabeth Scott, MS of Verywell Mind in her article Helping Others Can Increase Happiness and Reduce Stress.
Kung may heart ka to give to our ka-Breakers in need even when you’re stuck at home, our friends from CBN Asia are accepting donations. Pwede ka mag-donate through Paypal, GCash, online banking and credit cards, bisitahin lang ang cbnasia.org/give.
You can go to CBN Asia’s Facebook page to know more details.