Walang forever!

How to move on 01

Isa ka ba sa mga bitter pagdating sa love?

Advice nila, “Move on ka na, marami pang iba diyan.”

Sana nga ganun kadali ‘yun, pero hindi eh.

How do you recover from someone na minahal mo nang buo tapos iiwan ka lang pala? Or worse, ipinagpalit ka sa iba?

How to move on 02

Sabi ni Chelsea Ritschel in her article How To Get Over Someone, According To A Relationship Expert in Independent, “heartbreak is a grieving process.”

Yes, it seems like you will never get over that person, pero once you go through it sa tamang paraan you will turn out to be better instead of being bitter.

Kakayanin mo ‘to, okay?

Hinga nang malalim and take these moving on tips.

Huwag kang pokmaru.

Hindi ka pa completely healed tapos makikipag-relasyon ka na sa iba?

Sa una lang ‘yan masaya kasi hindi mo mararamdaman ‘yung sakit from the past, but you will later on realize na hindi mo naman talaga siya mahal. Panakip-butas mo lang siya.

Huwag ganun!

Protect yourself from another heartbreak. Do the same para sa taong walang kaalam-alam na rebound mo lang pala siya. Every person’s heart deserves na mahalin nang tama at totoo.

Instead, “Acknowledge the hurt and understand that being a responsible person means dealing with it. Be willing to go into the pain,” says Mary Jo Rapini, a psychotherapist, in an article This Is How to Get Over a Breakup, According to Relationship Experts by Andra Chantim in Good Housekeeping.

How to move on 03

That being said, hayaan mo ang sarili mo to grieve.

“This is a period of time where those suffering from a heartbreak can reflect on the relationship and their own behavior,” Chelsea explained based on relationship expert, Ammanda Major.

Bakit kami nag-break? Why do I feel this way? Bakit ako bitter sa kanya? Ano ang mga natutunan ko in this relationship? What are the things that I need to work on? – are some of the questions to ponder while you grieve.

“Rather than trying to suppress these feelings, allowing yourself to feel them is integral to the healing process,” she said.

How to move on 04

Remember na may mga kaibigan ka na handang dumamay sa ‘yo.

It’s okay na maglaan ng oras para sa sarili mo, but don’t get stuck there.

“Socializing, even when you don’t want to, gives you a change of scenery, the opportunity to meet someone new and a reason to put on pants and comb your hair,” Patti Sabla, LCSW, said, in an article How to get over a breakup: 5 ways to move on by Danielle Page in NBC News.

Go ahead and meet with your loved ones or friends na lagi nandiyan para sa ‘yo. This is the best time para bumawi sa kanila, because aminin mo, umabot sa point na ang lagi mo lang ka-date dati is ‘yung ex mo.

How to move on 05

Before you finish reading this, tandaan na ang tunay na paglaya ay nasa pagpapatawad.

Hindi lang para sa naging ka-relasyon mo, kundi para sa sarili mo.

Yes, it did not turn out well but that does not mean na kasalanan mo ang lahat.

Kahit gaano ka pa ka-wasak sa ngayon, you are still being loved.

Gusto naming ipakilala ‘yung bukod tanging tao na makakapag-buo muli sa ‘yo.

I-text mo kami sa 0999-227-1927 or call 8-737-0-777.

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