Dec 20, 2021 | Adulting, iCanBreakThrough Featured, Mental Health Issues, New Beginnings, Self
Malapit na ang bagong taon. Ang bilis ng panahon, noh? Ang tanong, handa ka na ba? Handa ka na bang harapin ang bagong umaga? Handa ka na bang magbago? Or handa na ba ang iyong “balik-alindog” program? Gusto mo bang ma-sustain ang healthy physical activity na...
Nov 30, 2021 | Adulting, BreakTambayan, iCanBreakThrough Featured, Love and Romance, Relationships, Self
May callsign pero walang label? Araw-araw magka-video call pero walang label? Hinahatid sundo pero walang label? Breaker, relationship red flag ‘yan. Hindi porket uso or ginagawa ng karamihan, ayun na ang tama. Aminin mo man or hindi, eventually, may masasaktan,...
Nov 26, 2021 | Adulting, iCanBreakThrough Featured, Relationships, Self
Hindi mo na ba kinakaya ang passive aggressive mong friend? Ang bida-bida mong workmate? Ang tsismosa or tsismoso mong kapamilya? Naiisip mo pa lang sila, na-ti-trigger ka na. Nag-fa-flashback na ‘yung moments with them that made you suffer and afraid today. Paano ka...
Nov 24, 2021 | Grief, iCanBreakThrough Featured, Loneliness, Relationships
Our heartfelt condolences to you, Breaker. Hindi namin ma-imagine the pain you’re feeling now, but we are praying for peace and comfort for you during this difficult time. Andito kami para sa ‘yo. Sobrang sad mo ba? Shocked? Worried sa future? Irritated? Confused?...
Nov 11, 2021 | Adulting, Anxiety, iCanBreakThrough Featured, Mental Health Issues, Self
LORD, Ikaw po ang may control sa lahat ng bagay. You hold my past, present, and future. All the days of my life are written in Your book. Ibinibigay ko po ang buong trust ko sa ‘Yo knowing na mas alam Mo ang gagawin at mas may kakayahan Kang solusyunan ang mga problem...